Wearable relief

Huge potential to help its users better understand the emotions they’re feeling, and their impact on health.

If you are one of those people who gets anxious, stressed, or nervous a lot during the average day then this smart patch wearable could be for you.

Getting to know your triggers can help you prepare for them. HRV is a real thing!

This stress-reducing device may be the answer to daily anxiety. A small price to pay to master the art of zen.

Helps you manage your body's natural stress response.

Received my Lief yesterday. I put it on the next morning, and did the first exercise… It worked so well for my morning panic attack. - Macy

I’ve found my Lief enormously useful! My Lief has made a significant improvement to my overall stress/anger levels. - Michael

After having the heart-rate feedback on for a few weeks, I ‘learned’ to catch myself when I started to get tense. I can also now slow my heart rate at will, which I would never have thought possible. It’s amazing. - Tomas

As a person who has been struggling with anxiety for much of my life, Lief is a refreshing approach to dealing with moments of anxiety. The vibrations actually conditioned me to be more aware of my breath when I’m anxious. - Rachel

This device has been so helpful for my PTSD and my self regulation. - Stella

I finally learned how to regulate my own anxiety by understanding the relationships between my breathing, my heart rate, and my heart rate variability. - Sterling

Great way to detect stress the moment it hits and get vibration based HRV-synchronized breath coaching immediately from this wearable, without looking at your phone or relying on the phone’s vibrations! - Dan

Having immediate feedback when my HRV dramatically changes as a result of stress is a huge insight.

Best tool to track hrv and give real instant biofeedback.

It's a wonderful tool to help you learn meditation and how to calm yourself. It helps relieve stress and you feel more in control. The stress reduction program is an excellent teaching tool also.

Teaches your body to calm itself down.

It helps me understand my body better and lets me identify stressors that I may not have otherwise noticed.

Very useful to help learn to manage anxiety and stress levels over time.

Best HRV data acquisition, easy access to the data, haptics in the moment are brilliant.

My anxiety is easier to manage since I began using it.

Easy to use, great program and reminders to practice. Good educational tool in regards to learning about your own physiology.

Teaches you how to breathe to calm down.